It's no secret that drinking tea is good for you. Tea is one of the most frequently consumed beverages in the world and it has been an integral part of traditional medicine and is revered as a cure-all in many countries. Especially in India, people treat Tea is very good for health and millions for people starts their day with Tea. The benefits of drinking tea go far beyond simply feeling better when you're sick. Drinking tea can help protect brain health, improve heart health, and may even prevent certain types of cancer.